Ticklies Therapy is a side project that I worked on that is not directly connected to flexibility or Sequential Stretching™. I’m posting about it here because it has some similar benefits as Sequential Stretching for issues like pain relief and relaxation. It was created by my partner, Kat Pierdon. She and I developed it further to help with some of her chronic issues with fibromyalgia, headaches, chronic pain, stomach upset, and nausea.
Try it out with a partner and let me know what you think.